Our counselling services equips people with practical skills to manage stress, solve problems, and improve overall mental well-being.

Non-diagnostic assessments available. Sessions are flexible to meet the needs of each client.

We help create supportive environments where members feel connected, resilient, and empowered. We tailor our mental health services to be responsive to the unique needs of communities. Learn more by clicking here.

We provide Cognitive Behaviour Therapy consultations and supervisions to psychotherapists, social workers, nurse practitioners, and other mental health professionals seeking to enhance and develop their clinical skills.